Garden Blend Soup

Garden Blend Soup Serving Size: 4 2 tablespoons lemon juice 1/2 cup orange juice or 1 apple, cored 1 cucumber 1/8 bunch parsley, washed well 1 avocado, peeled and seeded 1/2 bunch de-stemmed kale, romaine lettuce or other greens 1/4 bunch cilantro, fresh basil, or dill 1–2 green onions or 1 tablespoon red onion (optional) 1 clove garlic (optional) 1 1/2 cups water 2 tablespoons of unpasteurized light miso or 1 teaspoon Himalayan Crystal Salt (or to taste) 1/2 red jalapeño pepper or dash cayenne (optional) 1. Combine ingredients in blender and puree until smooth. Pour into individual bowls and serve immediately. 2. For variety, garnish soup mixture with seasoned sunflower or pumpkin seeds, or top with salsa, fresh corn kernels, diced avocados or tomatoes. A drizzle of herb-infused oil, chili oil, or pumpkin seed oil adds a gourmet touch. NOTES : 1 serving = 12 ounces of soup This is a cold raw soup made in the blender. Enjoy. xoxo Katy